Here are some resources to help explore stepping up your soul's posture, altitude, independence & resilience.
Sample # 1: Art, Declaration & Text
I've included this artwork into the audio file header as well as all contributors to make for a nice, polished audio work product.
Note: This is my audio rendition of an invocation I found, posted by Cindy Louc on www.RoseRamples.org yet possibly originally written by Amoraea at PhoenixCode.org.
The above is a nice 2 page script of the audio piece to the left. Feel free to make your own recording. (Hope you can do it in less than the 17 "takes" it took me, bahaha!)